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Relaxation technique
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11	Yoga: A Way to Enhance Mood and Well-Being Add to Reading List Source URL: caps.ucsc.edu Language: English - Date: 2014-08-30 01:29:36 Spirituality Mindbody interventions Alternative medicine Somatic psychology Meditation Yoga Mindfulness Spiritual practice Research on meditation Asana Hatha yoga Relaxation technique
12	Join Integrative Health Coach Kara Hodes-Wechsler & Yoga, Meditation & Relaxation Coach Shari Czar for an afternoon workshop to explore the importance of self-care and experience methods to allow YOU to improve your heal Add to Reading List Source URL: www.shariczar.com Language: English - Date: 2015-07-19 19:44:12 Spiritual practice Yoga Yoga as exercise or alternative medicine Hatha yoga Research on meditation Relaxation technique Alternative medicine Mind-body interventions Meditation
13	Relaxation Techniques to Stop Anger Outburts Fact Sheet Add to Reading List Source URL: cf.ltkcdn.net Language: English - Date: 2013-03-02 12:14:11 Health Progressive muscle relaxation Relaxation technique Massage Breathing Anger Hydro massage Alternative medicine Mind-body interventions Medicine
14	An Afternoon of Self-Care Join Integrated Health Coach Kara Hodes-Wechsler & Yoga, Meditation & Relaxation Coach Shari Czar for an afternoon workshop to explore the importance of self-care and experience methods to Add to Reading List Source URL: www.shariczar.com Language: English - Date: 2015-06-18 21:26:28 Spiritual practice Yoga Yoga as exercise or alternative medicine Hatha yoga Research on meditation Relaxation technique Alternative medicine Mind-body interventions Meditation
15	IOSR Journal of Nursing and Health Science (IOSR-JNHS) e-ISSN: 2320–1959.p- ISSN: 2320–1940 Volume 3, Issue 3 Ver. II (May-Jun. 2014), PPwww.iosrjournals.org “A Study to Assess the Effectiveness Of Progressi Add to Reading List Source URL: www.iosrjournals.org Language: English - Date: 2014-05-29 09:06:40 Stress Mind-body interventions Abnormal psychology Psychotherapy Mental health Relaxation technique Nursing Progressive muscle relaxation Workplace stress Health Medicine Psychiatry
16	UW-MADISON March 2015 Stress is a natural reaction to the challenges and Add to Reading List Source URL: uwell.wisc.edu Language: English - Date: 2015-06-03 13:55:24 Research on meditation Wellness Health Yoga as exercise or alternative medicine University of Wisconsin–Madison Relaxation technique Alternative medicine Mind-body interventions Meditation
17	Improving Relaxation and Control of Anxiety TIThematic By Michael Slavit Add to Reading List Source URL: cmhc.utexas.edu Language: English - Date: 2003-01-07 11:41:22 Health Emotions Body psychotherapy Massage therapy Progressive muscle relaxation Psychotherapy Relaxation technique Anxiety Generalized anxiety disorder Alternative medicine Mind-body interventions Medicine
18	Relaxation Training DPDevelopmental By Michael R. Slavit Add to Reading List Source URL: cmhc.utexas.edu Language: English - Date: 2012-06-08 12:27:19 Psychotherapy Body psychotherapy Massage therapy Progressive muscle relaxation Behavior therapy Therapy Relaxation technique Stretching Diaphragmatic breathing Mind-body interventions Medicine Health
19	BAPAM FACTSHEET FIT TO PLAY Add to Reading List Source URL: www.bapam.org.uk Language: English - Date: 2014-12-23 08:18:04 Human positions Health Medicine Pain Exercise Mind Behavior therapy Relaxation technique Posture
20	1. Being an Anger Tamer You don’t “lose” your temper — you “turn it loose.” Research has shown that the “anger reflex” lasts about one second. Beyond that, the “angry” person is doing something else: Add to Reading List Source URL: www.pamf.org Language: English - Date: 2010-10-18 13:45:10 Rage Violence Anger Social psychology Life skills Assertiveness Relaxation technique Aggression Rageaholic Emotions Behavior Mind

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